Services

At Energized Fitness & Training we want to offer you a variety of options when it comes to working on your goals. We offer everything from one-on-one training to a variety of group fitness options. Check out what we have to offer and try something new today! 

           Personal Training

Our Certified Personal Trainers are here to guide you in achieving all of your health and fitness goals! Our trainers take the guesswork out of workout planning, aid in injury prevention by teaching proper movement mechanics, assist with nutritional guidance, and give you all the motivation you need! 

No plan works for everyone, which is why our programs are customized entirely to each individual client. 

We offer a complimentary personal training session to each member at our facility. We encourage all members to try out a session with a trainer to learn how to set realistic goals, how to achieve those goals, and of course they will put you through an amazing workout! 

           Group Fitness

​MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today. Energized Fitness & Training is committed to bringing you the best group fitness classes the industry has to offer, which is why we are offering MOSSA Group Power, Group Fight, Group Blast, and Group Centergy! 

Sign up for a free class today and let our experienced instructors guide you through an intense, fun, and uplifting workout! Let's move! 

           Fit-Camp

Ready for a new challenge to push you to new levels, gain strength, and crush your goals? Try out one of our 6-week Fit-Camp Challenges! Our Fit-Camp programs are designed to challenge your body in new ways by providing constantly changing workouts using a variety of types of exercise. Our Certified Personal Trainers will guide you through hour-long workouts that will transform your body.

Register for Fit-Camp today or drop into a class to give it a try! We guarantee you will be eager for more! 

           Studio Access

Studio Access members will have unlimited access to our state of the art equipment in our training studio. Personal Training clients get a discount on this membership option! Be sure to ask about how you can meet with a personal trainer to start working towards your goals in a safe and most effective manner! 

PERSONAL TRAINING - GROUP FITNESS - BOOTCAMP - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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