Personal Training

Our Certified Personal Trainers are here to guide you in achieving all of your health and fitness goals! Our trainers take the guesswork out of workout planning, aid in injury prevention by teaching proper movement mechanics, assist with nutritional guidance, and give you all the motivation you need! 

No plan works for everyone, which is why our programs are customized entirely to each individual client. 

We offer a complimentary personal training session to each member at our facility. We encourage all members to try out a session with a trainer to learn how to set realistic goals, how to achieve those goals, and of course they will put you through an amazing workout! 

Call 978-235-4597 or E-mail Lori@energizedpt.com to book your first session!

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PERSONAL TRAINING - GROUP FITNESS - BOOTCAMP - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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